Nourishment for Body, Mind and Soul


Hello! I'm Emily, a holistic health coach. I believe the only way to live a healthy and fulfilling life is to come from a place of love, respect and understanding for our whole self. When we approach our unique struggles with knowledge and kindness, we make choices that nourish our bodies, minds and souls. My job is to simply provide the education, accountability and unconditional support to help get you there. 


Health Coaching

Coaching programs and sessions are designed with you in mind. Together we personalize food, lifestyle, and movement plans to create habits that move you towards your whole health goals. 

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About Me

Hello! I'm Emily, a holistic health coach. I've been known to spontaneously bust a move. I'm loud, talkative and dare I say hilarious. I live for nutritious and delicious food. I'm on a mission to educate and empower the world to live a happier, healthier, and more fulfilling life. 

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Safer Skincare

Diet and exercise are not the only components to a healthy life. Skin is the largest organ in our body--it is important to provide it with safe and effective ingredients in order to truly thrive.

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You have the power to transform your life. Let me help take you there with nourishment for your body, mind, and soul. 

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