Nourishment for Body, Mind and Soul


 
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Are you looking for practical ways to prioritize health and self-care in your busy life?

Are you ready to feel empowered in your body and your health?

Are excited about nourishing your body, mind and soul?

Then youโ€™re ready to live In Whole Health!


Musings

 
 

Whole Health Coaching

Coaching programs and sessions are designed with you in mind. We work together to identify struggles and create a sustainable plan for achieving your unique health and happiness goals. You will receive personalized food, movement, mindset and lifestyle recommendations along with empowerment-based coaching sessions. 

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About Me

Hello! I'm Emily, a holistic health coach. I've been known to spontaneously bust a move. I'm loud, talkative and dare I say hilarious. I live for nutritious and delicious food. I'm on a mission to educate and empower the world to live a happier, healthier, and more fulfilling life. 

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Safer Skincare

Diet and exercise are not the only components to a healthy life. Skin is the largest organ in our body--it is important to provide it with safe and effective ingredients in order to truly thrive.

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Only you have the power to transform your life


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