Coaching programs and sessions are designed with you in mind. We work together to identify struggles and create a sustainable plan for achieving your unique health and happiness goals. You will receive personalized food, movement, mindset and lifestyle recommendations along with empowerment-based coaching sessions.
Hello! I'm Emily, a holistic health coach. I've been known to spontaneously bust a move. I'm loud, talkative and dare I say hilarious. I live for nutritious and delicious food. I'm on a mission to educate and empower the world to live a happier, healthier, and more fulfilling life.
Diet and exercise are not the only components to a healthy life. Skin is the largest organ in our body--it is important to provide it with safe and effective ingredients in order to truly thrive.
Connect with me on Instagram!